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Why Am I So Tired? Understanding Fatigue in Perimenopause and Beyond
If your daily routine is starting to feel especially taxing, or rest is no longer leaving you feeling fully restored, you may be experiencing perimenopause. While occasional tiredness is normal at…
Probiotics and Vaginal Health: What They Do, What They Don’t, and What to Know
A healthy vagina relies on a balance of naturally occurring bacteria that help prevent the overgrowth of harmful organisms. When this balance is disrupted, symptoms such as irritation, odor, or…
Staying Healthy During Cold & Flu Season: What Women Should Know
As the days grow shorter and temperatures drop, sniffles and coughs seem to be everywhere — welcome to cold and flu season! This time of year can be particularly challenging, especially for women j…
Planning for Pregnancy with Diabetes: What Women Should Know
While diabetes adds an extra layer of medical care to pregnancy, you can still have a healthy and positive experience. With a bit of preparation and a care team that understands your needs, you can…
What to Expect with a High-Risk Pregnancy: Support and Care at Every Step
If your pregnancy has been labeled “high-risk,” it’s natural to have questions or concerns. At Pacific Women’s Obstetrics & Gynecology, we want you to know that this label doesn’t mean that your pregnancy…
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