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How to Manage Even the Most Frustrating Menopause Symptoms
Menopause is a natural, biological process experienced by women in their 40s or 50s. “The change” occurs in the year or so after a woman’s last menstrual period and it can be a difficult process for women…
How to Make the Most out of Your Annual Well-Woman Exam
A well-woman annual exam with Pacific Women's OB/GYN Medical Group provider is an excellent opportunity to invest in your long-term healthcare. It can be tempting to put off or avoid your annual…
Alcohol Awareness Month: What Pregnant Women Need to Know
“I had some wine every so often, and my baby is fine.” “My mother drank while she was pregnant with me, and I turned out OK.” “It’s only the first trimester, you can have a glass.” “One small glass won’t matter.” …
January Is Cervical Health Awareness Month
Pacific Women's OB/GYN Medical Group (PWOG) honors National Cervical Health Awareness Month by sharing how women can take proactive steps to protect their cervical health at an annual appointment…
One Surprisingly Easy Way to Skip the Flu This Year
Believe it or not, flu season kicks off in October and can last until May. Most years, flu season hits its peak in December, January and February, which means that now is the perfect time to get a…
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