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While eating a well-balanced diet is the best way to get the vitamins and minerals you need during pregnancy, it can be difficult to do so, especially if you have nausea or food aversions. Taking a…

A maternity belt, or a belly support band, is a great help when dealing with the not-so-comfortable parts of pregnancy. As your baby grows, your belly will grow as well, leaving your body to adjust.…

If you’re trying to get pregnant or hoping to avoid pregnancy, timing is everything. Even with the most effective forms of birth control, nothing is fool-proof; an egg only needs one sperm to become f…