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Published in General on Apr 30th 2025

It’s Not Too Early: Why Fertility Should Be Part of Your Health Conversations

When you’re in your 20s or early 30s, fertility may not feel like something you need to think about just yet. However, starting the conversation early can be empowering. By learning more about your reproductive health now, you gain time, clarity, and control over your future.

Many women might not realize how much their fertility can be shaped by health conditions, lifestyle, and age-related changes. Understanding how your body works—and what factors could affect your fertility—can help you make informed decisions down the line. Whether you're thinking about kids someday or just want to keep your options open, knowledge is power.

Reproductive Signs & Risk Factors to Look Out For

It’s never too early to ask questions about your cycle, symptoms, or any concerns you may have. Some signs to pay attention to include:

• Irregular periods
• Heavy or painful menstruation
• Sudden weight changes
• Acne or excessive hair growth
• Family history of reproductive conditions

These symptoms can point to underlying issues that impact fertility, such as polycystic ovary syndrome (PCOS) or endometriosis—two common but often underdiagnosed conditions that affect many women in their reproductive years.

Fertility is Health

Fertility isn’t just about getting pregnant. It’s a window into your broader health. Hormonal imbalances, thyroid issues, and chronic inflammation can all influence fertility, but they also affect energy, mood, metabolism, and more. That’s why fertility conversations belong in your regular checkups—even if you're not trying to conceive.

Questions to Bring Into Your Annual Exam

Your OB/GYN is your partner in health. You don’t need to have all the answers. That’s what we’re here for—to help you understand your body and explore your options. Here are some helpful questions to bring to your next visit:

• Are my cycles normal for my age?
• Should I be screened for PCOS, endometriosis, or thyroid issues?
• What can I do now to support my future fertility?
• Is fertility preservation something I should consider?

Learning Now, Deciding Later

At Pacific Women’s, we believe in meeting you where you are. Whether you’re focused on your career, managing a health condition, or just curious about your options, we’re here to provide clear answers and compassionate care. If you are ready to learn more about your reproductive health, schedule your annual exam with our team today.